Welcome to the Healing Options At BTC
No two healing journeys are the same — and they shouldn’t be. At
Breaking the Chains Wellness & Resource Center, we offer personalized, trauma-informed hypnotherapy designed to meet you exactly where you are. Whether you’re navigating the weight of trauma, anxiety, chronic pain, or a habit you’re ready to release, every service here is built with compassion, safety, and real results in mind.
Explore our offerings below and discover how gentle, guided change is not only possible — it’s waiting for you.
🧠 Trauma & Anxiety Relief Hypnotherapy
Rewire survival mode. Feel safe in your body again.
If you’re carrying the weight of trauma, PTSD, or chronic anxiety, it’s not just in your head — it’s in your nervous system. This service is designed specifically for women who feel stuck in fight, flight, or freeze and are ready for a gentle, medication-free approach that actually works.
At BTC, we use trauma-informed hypnosis to guide you into a deeply relaxed state where your subconscious becomes more open to change. This is not about reliving the pain. It's about creating safety, calming the fear center of the brain, and reprogramming the emotional patterns that keep you trapped in survival mode.
You stay fully aware, in control, and supported every step of the way — no pressure, no shame, and no reliving the trauma.
✨ Only compassion and care
Smoking Cessation Hypnosis
Break the Habit, Not Your Spirit.
You already know smoking isn’t serving you — but quitting doesn’t have to be a battle. Hypnotherapy helps you rewire the subconscious patterns that trigger the urge to smoke, so you can finally walk away from cigarettes without stress, shame, or withdrawal spirals.
At BTC, our smoking cessation program is personalized, pressure-free, and 100% virtual — so you can reclaim your breath and your power from the comfort of home.
Let’s Talk About Quitting, Gently
Weight Loss and Emotional Healing Hypnosis
Release the Weight of What’s Really Weighing You Down
Emotional eating isn’t just about food — it’s often about stress, trauma, or unmet emotional needs. At BTC, we use gentle, customized hypnosis to help you identify and reprogram the subconscious triggers driving the habit.
This isn’t a diet. It’s not about shame or willpower. It’s about helping your mind and body work together — so you can trust your hunger cues, manage emotional cravings, and build a more peaceful relationship with food.
Our virtual weight release sessions are safe, compassionate, and rooted in the belief that healing must begin with self-love — not restriction.
Let’s Talk About Your Journey
Pain Relief Hypnotherapy
When the Body Hurts, the Mind Can Help.
Chronic pain wears down more than just the body — it impacts sleep, mood, and your ability to enjoy life. Hypnosis offers a safe, medication-free way to calm the nervous system, reduce pain perception, and help the body access its natural healing response.
At BTC, our pain relief sessions focus on retraining your brain’s response to discomfort while helping you release the emotional tension that often makes pain worse. Clients often report improved sleep, greater mobility, and a renewed sense of control — even after years of trying everything else.
You don’t have to push through pain. You can partner with your mind to change how you feel in your body — one breath at a time.
Let’s Talk About Relief That Feels Safe
Other Areas Hypnotherapy Can Help
Hypnosis is a powerful and flexible tool for healing. In addition to our core services, BTC offers customized hypnotherapy sessions to support a wide range of concerns, including:
Sleep issues & insomnia
Grief & emotional processing
Confidence & self-esteem
Motivation & procrastination
Test anxiety or academic stress
Public speaking fears
Chronic fatigue
Habit change (nail biting, screen time, etc.)
Sports performance & mental focus
If you're struggling with something that isn't listed here, reach out — we personalize every session to your unique needs. If your mind is involved, hypnotherapy can likely help.
You belong here. ♡
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