Releasing Your

Past, Reclaiming

Your Future

Trauma-informed hypnotherapy to help you heal anxiety, PTSD, and emotional wounds — gently, safely, and at your pace.

Is This You?”

Why Hypnotherapy Might Be the Breakthrough You’ve Been Searching For

If You’ve Tried Everything Else — It’s Time to Try Something Different

A New Way to Heal — Gently, Naturally, and At Your Pace

If you’ve tried therapy, medication, or just powering through… and still feel stuck in survival mode — you’re not alone.

There’s a better way. One that meets you with compassion, not pressure. One that helps you feel safe in your body again — gently and naturally.

See If This Info Speaks to YOU

Still Stuck in Survival Mode

There is a Safer Way to Heal

If PTSD, anxiety or emotional, our emotional shutdown-- are still ruling your life — even after therapy,--medication, or years of trying to cope — it’s not your fault. Your nervous system is doing what it thinks it has to. But you don’t have to stay stuck there.

At Breaking the Chains, we use trauma-informed hypnosis to gently help you release the effects of trauma, calm anxiety and feel safe in your bodies again — without reliving painful memories. You remain fully in control, aware, and supported the entire time. No pressure. No retraumatization. Just real, lasting relief — at your pace.

✨ Learn how this safe, natural approach helps rewire survival-mode patterns and bring you back to peace, clarity, and confidence.

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Click below to learn more about trauma hypnosis and how it can support your healing journey

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Healing Begins When You Feel Safe

This Is a Safe Place to Breathe, to Begin, to Heal

We don’t use hype, pressure, or clinical coldness. At Breaking the Chains, we speak with warmth, clarity, and calm confidence. Our words are simple, our approach is gentle, and our goal is to help you feel safe in your body again.

We meet you where you are—without judgment, without force. Healing is possible, and you don’t have to do it alone.

Hypnotherapy gently guides your mind into a deeply relaxed state — like a focused meditation — where your subconscious becomes more open to change. In this safe, natural state, we can quiet anxiety, release old trauma patterns, and reprogram the beliefs keeping you stuck. What is Hypnosis? What its Not? We answer those questions in the "Learn More Section" Click Below!

You stay aware and in control the whole time — and no, it’s nothing like stage hypnosis. It’s real healing, without reliving the pain.

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Breathe Easy. Let Go of Smoking Without the Fight

Quit for good with gentle, mind-body hypnotherapy. You don’t need more shame, pressure, or another failed attempt.

You need something different—something that works with your subconscious mind, not against it.

Hypnotherapy helps you let go of the urge to smoke by calming the deeper stress patterns that keep you reaching for a cigarette.

No force. No fear. Just a quiet shift toward freedom—on your terms, and at your pace.

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Heal Your Relationship with Food, Body, and Self

Weight Loss begins with safety, not shame!

Weight loss isn’t just about what you eat — it’s about how you feel, what you believe, and how safe your body feels to let go.

Through hypnotherapy, we gently rewire the unconscious patterns that drive emotional eating, cravings, and self-sabotage. This is not a diet. It’s a deeper reset — one that reconnects you with your body’s wisdom, calms the nervous system, and helps you make nourishing choices with ease.

No shame. No pressure. Just a safe space to heal, release, and return to balance — in your own time, and on your own terms.